Thursday, July 10, 2008

Chocolate Banana Protein Shake

No picture because, well, it wouldn't photograph well. Imagine a slightly frothy and off-white/tan liquid. I think if I were to post a picture it probably would discourage rather than encourage people to make it. Credit goes to my sister for coming up with this. We drink this after our daily runs and sometimes just because it's delicious.

1 large banana
5 ice cubes
1 heaping scoop chocolate flavored protein powder
1 cup unsweetened soy milk
1 tablespoon Splenda (optional)

Blend all ingredients in a blender or food processor until it has a smooth consistency. Yield: 2 cups

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